{"id":476,"date":"2018-01-09T14:21:11","date_gmt":"2018-01-09T14:21:11","guid":{"rendered":"http:\/\/www.ashwita.com\/food\/?p=476"},"modified":"2018-05-06T16:01:24","modified_gmt":"2018-05-06T16:01:24","slug":"fresh-turmeric-carrot-instant-pickle","status":"publish","type":"post","link":"https:\/\/www.ashwita.com\/food\/fresh-turmeric-carrot-instant-pickle\/","title":{"rendered":"Fresh turmeric, carrot instant pickle"},"content":{"rendered":"

\"\"<\/p>\n

Turmeric root has a peppery, slightly bitter flavour. It has been part of traditional herbal medicine for thousands of years, recommended by practitioners as a remedy for many ailments. Chewing the fresh turmeric root has many positive effects on your health.<\/p>\n

Curcumin in turmeric has natural anti-inflammatory properties. It reduces the activity of enzymes involved in inflammatory conditions that include arthritis and gastrointestinal disorders such as irritable bowel syndrome and ulcerative colitis.<\/p>\n

It is important to remember that it could interact with some medications, such as blood thinners, drugs that lower stomach acid and diabetes medicines.<\/p>\n

Ingredients:<\/h2>\n

\u00bd cup thin strips of peeled turmeric (julienne)
\n\u00be cup thin strips of peeled carrot
\nSalt to taste
\n1 tsp split mustard seeds (rye kuriya)
\n1 tbsp lemon juice<\/p>\n

Instruction:<\/h2>\n

Mix all the ingredients and serve with rice or chapatis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Turmeric root has a peppery, slightly bitter flavour. It has been part of traditional herbal medicine for thousands of years, recommended by practitioners as a remedy for many ailments. Chewing the fresh turmeric root has many positive effects on your health. Curcumin in turmeric has natural anti-inflammatory properties. It reduces the activity of enzymes involved … Continue reading Fresh turmeric, carrot instant pickle<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,14,24],"tags":[],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-allposts","category-easy-recipes","category-sides"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Tz6f-7G","_links":{"self":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":0,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts\/476\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/media?parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/categories?post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/tags?post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}