{"id":166,"date":"2014-09-08T05:39:29","date_gmt":"2014-09-08T05:39:29","guid":{"rendered":"http:\/\/www.ashwita.com\/food\/?p=166"},"modified":"2015-04-08T05:56:33","modified_gmt":"2015-04-08T05:56:33","slug":"roasted-bananas","status":"publish","type":"post","link":"https:\/\/www.ashwita.com\/food\/roasted-bananas\/","title":{"rendered":"Roasted Bananas"},"content":{"rendered":"

\"roasted<\/p>\n

Summers bring with them a much lower appetite. And also plenty of yummy fruits! The Kerala banana, or nenthra-pazham (\u0d28\u0d47\u0d28\u0d4d\u0d24\u0d4d\u0d30\u0d2a\u0d34\u0d02),\u00a0<\/em>is very high in carbs, therefore very filling. And high carbs is exactly what you are looking for, in the perfect breakfast. Pair it up with a glass of milk, and you’re good to go!<\/p>\n

This can also be made with the regular big bananas, although the texture and taste will be completely different.<\/p>\n

Time Taken: 10 min
\nServes: 1<\/p>\n

Ingredients:<\/h3>\n

2 bananas, halved and\u00a0sliced vertically
\n2 tbsp honey
\n2 tbsp crushed nuts –\u00a0almonds, cashews, walnuts
\n1 tbsp raisins
\n2 tbsp salted butter<\/p>\n

Method:<\/h3>\n

Spread the butter on a hot skillet and gently place the banana slices on the pan. Cover and let cook.<\/p>\n

Turn when it has browned a bit, and cook on the other side.<\/p>\n

Place them in a heap on a plate, sprinkle the nuts and raisins.<\/p>\n

Pour the honey on top, and serve hot. Can also add a sprinkling of nutmeg for flavor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summers bring with them a much lower appetite. And also plenty of yummy fruits! The Kerala banana, or nenthra-pazham (\u0d28\u0d47\u0d28\u0d4d\u0d24\u0d4d\u0d30\u0d2a\u0d34\u0d02),\u00a0is very high in carbs, therefore very filling. And high carbs is exactly what you are looking for, in the perfect breakfast. Pair it up with a glass of milk, and you’re good to go! This … Continue reading Roasted Bananas<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,3,14],"tags":[10],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-allposts","category-breakfast","category-easy-recipes","tag-continental"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5Tz6f-2G","_links":{"self":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ashwita.com\/food\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}